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yoga

Discussion in 'Health & Medicine Forum' started by WilliamJ, Dec 1, 2008.

  1. WilliamJ

    WilliamJ SUPERMOD

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    great for my shoulder, also helps with the core and balance and then there is the beaver.

    :bananalama:
     
  2. Shrapnel

    Shrapnel Stinky

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    Great, but what about the beaver?:stooge_moe:
     
  3. jazzbluescat

    jazzbluescat superstar...yo.

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    You wouldn't shit us would you?
     
  4. jd2350

    jd2350 Full Access Member

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    Any suggestions for yoga classes in Charlotte for college athlete wanting improve flexibility?
     
  5. gottalaff

    gottalaff Smartass

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    I'd go with black cherry. :loveit:
     
  6. alexonfaster

    alexonfaster Junior Member

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    Yoga exercises are the best for every person because it offers many benefits for health and fitness. Yoga exercises can be helpful for weight loss, stress relief, good fitness, increase energy, better intuition, improve immunity and other lots health regarding problems.
     
    Sierra123 likes this.
  7. LucasMoore

    LucasMoore Junior Member

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    Yoga is a bundle of all exercises (including breath exercises, stretching, and meditation)
     
  8. srirama123

    srirama123 Junior Member

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    Hii
    The original context of yoga was spiritual development practices to train the body and mind to self-observe and become aware of their own nature
     
  9. Clutter

    Clutter Junior Member

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    You are right enough. Yoga really helps to build up body and muscle.
     
  10. Sierra123

    Sierra123 Junior Member

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    Yoga will give mindfulness too.
     

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